Yin Yoga and Writing
A Celebration of Gratitude & Abundance
Sunday 11/17 6-8pm
Opening to Life Studio, Hawthorne
When we listen to ourselves from a place of love and authenticity, we connect with what's true and make space for what is real. Join us for an evening of ceremony, writing and yin yoga in celebration of who we are and how we give and receive.This is a time to ground into our unshakable truth, set clear intention for the holidays, and settle into the flow of abundance. Sarah Pemberton, professional writing teacher, will inspire and guide us to write from this place.
Yin yoga is long held, gentle but deep stretching that profoundly addresses connective tissue. Energy channels, called meridians, run through our connective tissue. When we release these tissues we often feel a sense of clarity as our chi, or life force, is able to flow more freely and naturally. Alesha Hanson, 500hr E-RYT, will guide this portion of our experience.
2020 Vision Retreat
January 18-25th, 2020
For years it has been my dream to lead an international retreat that will nourish, heal and provide space for transformation...A week long get away where participants can rest and play, remember who they are, why they're here, and how get clear about what they want to create in this incredible life.
Join us for a week of yoga, adventure, creativity, clarity and rest at Luna Lodge Eco Resort in the jungle of Costa Rica's Osa Peninsula. The Osa is widely known as some of the most biologically diverse land on the planet To find out more, meet my co-creators and learn all the details to register at: